The folks at Nintendo knew what they were doing when they donated Wii games to retirement homes across the country back in 2006. Today the Wii continues to be in the spotlight with more and more seniors utilizing the benefits of Wii Sports and other physical activity-based games for rehabilitation, exercise, and just plain fun. This week’s latest article “Seniors choose the way of the Wii” from Niagra Falls Review (our northern neighbors in Canada), explains how the Wii became a senior favorite in North America.
According to the article, the Wii accomplishes three crucial health goals for seniors:
Research has shown that maintaining good brain health is one of the simplest ways to age well and reduce the risk of Alzheimer’s disease and other dementias. At a recent conference on cognitive aging in Toronto, participants were told that people who create a cognitive reserve are better able to endure the aging process. “If we maximize our brain function and do all the things we can to create new connections in our brain, it will reduce the effects of aging on the brain,” said Marge Dempsey, acting CEO of the Alzheimer Society of Niagara Region. To maintain a healthy aging brain, she said, individuals should focus on exercise, intellectual challenges, social interaction and nutrition. That makes Wii an ideal activity -it meets three of those criteria. “And if you munch on a banana while playing, you’ve got all four,” Dempsey added. “Do everything you can to enrich the reserves in your brain.” -NFR
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